Can dancing tone your body? Ask Sarina Jain!
Ever thought the bhangra you did at your friend’s wedding was a great way to shed those kilos?
US-based fitness instructor Sarina Jain is in India to promote her masala bhangra exercise routine and has just shot her seventh workout video in Mumbai.
The Masala Bhangra Workout is in its tenth year and is a very effective cardio-vascular workout. In addition, Sarina will also be giving dietary tips and discussing how to maintain a healthy, balanced lifestyle.
So tune in for a chat with her on December 15, between 1:45 pm and 2:45 pm IST, right here on Rediff Get Ahead! And get all the fitness advice you need!
(Due to circumstances beyond our control, date and time of chat may change).
Also see:
Video: 3 great ways to get flat abs
Video: Here's how you get a sexy back
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